The Mythic Yoga Flow® Master Course by Sianna Sherman is a Limited Edition Flash Drive and Booklet. Featuring 33+ hours with progressive asana sequences and the full mythic retelling for each of the 14 deities, plus guided mantra, mudra, and pranayama, for every deity. The course includes pose breakdowns with modifications and adjustments for all practitioners. The 60+ page booklet features every myth, mantra, mudra, pranayama, and key teachings for each deity in the course.
Welcome to Yoga Elementals with Tony G and the journey into the 5 elements; Space, Earth, Water, Fire, and Air. Each class weaves alignment and philosophy with a focus on strength and flexibility. Included is a strength training course plus in-depth tutorials. Meditation and breath work are an important part of the program. These classes will leave you feeling focused and clear.
Yoga Elementals Flash Drive Program Includes:
- Flash Drive
- 20 Pose Tutorials
- 27-Day Calendar
- 6 Thematic Classes
- 4 Meditations and 3 Breath Work Sessions
- Program Guide
The Ultimate Yogi is the most comprehensive yoga DVD set on the market. Renowned yoga instructor Travis Eliot will take you to your physical limits and beyond on this 108-Day Journey. Each of the 14 Thematic Yoga classes are comprised of creative sequences that will challenge the expert and encourage the beginner. The Ultimate Yogi is MORE than just a fitness program, it is a transformational experience guaranteed to improve your quality of life.
Learn the fundamentals of yoga with internationally renowned instructor Vytas Baskauskas.
This program is for people who have little or no yoga experience. Each theme of the program starts with a Beginners class and then advances you to an intermediate version when you are ready.
- The Find Your Practice® program includes:
- Flash Drive
- 6 Find Your Practice yoga classes
An advanced yoga practice that will take you to the next level. Critically acclaimed yoga instructor Vytas Baskauskas expertly guides you through some of the more difficult postures and advanced sequences. This 8 disc set comes with 12 thematic classes each with its own unique focus on a specific “peak pose”and teaching tips and tutorials to help you reach it. The compilation is filled with climatic sequences that are constructed to provide you with a well rounded balanced practice. Fair warning, you will be challenged. AVAILABLE NOW. Read More …
With sincerest gratitude Udaya brings you Yoga Warrior 365. This integrated, whole-life yoga practice was created by Rudy Mettia, one of the top yoga instructors in Los Angeles, CA. A teacher for over 10 years, Rudy’s authentic and light-hearted nature shines through every class. He’s kind of a hard guy not to love. Yoga Warrior 365 consists of 12 Theme-Based Classes, The Gathering, Mountain Warrior, Modified Warrior, 36 Pose Tutorials, Program Guide and a sense of humor (not included).
In November 2013, 12 Musicians, 3 Artists and 30 Yogis flew into Nu Boyana studios in Sofia, Bulgaria. They came from around the world to join internationally acclaimed yoga teacher, Micheline Berry in creating Liquid Asana LIVE: Yoga, Creativity & The Artist’s Journey, a 12-DVD full spectrum vinyasa yoga program consisting of 12 different sequences.
Join DJ Drez, Craig Kohland/Shaman’s Dream, Joey Lugassy, Dave Stringer, Spring Goove, Deepak Ramapriyan, Anita Coats, Moose Ali Kahn, Domonic Dean Breaux, and the rest of the musicians as they musically guide the fluid dance of your vinyasa yoga practice.
Included in this Liquid Asana LIVE box set is Micheline‘s 40day Yoga, Mindfulness and Creativity Program “The Artist’s Journey” as well as music videos, interviews, and an inspirational Robert Sturman yoga+art poster and calendar all designed to ignite your creative expression. One year in the making, we’re excited to be finally sharing this extraordinary experience of yoga, tribe, music, art and culture with you all.
For full instructions on the 40day Artist Journey, please email us with your Proof of Purchase: Julie@Michelineberry.com