All That Glitters Is Gold

60 Min


Addressing all of the main energy points of the body. During this flow we work at the level of the Anandamaya Kosha (Blissful Body).

Live Music by Shamans Dream featuring Sita Devi.

Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
Learn More