50 Min

Level1234

Puppy dog, anyone? How about the unicorn, or the sphinx? In this class we will take familiar asanas and take a chance at new interpretations. The result is deep yoga full of laughs and whole-body, whole-soul nourishment. This class is for beginners and advanced yogis looking to have fun with their yoga practice.

 

Live music by James Stapleton-Cotton, Deepak Ramapriyan, and Christo Karam Pellani

Udaya Spotlight

JULES MITCHELL
Jules Mitchell MS, CMT, RYT is a Los Angeles based yoga teacher, manual therapist and educator. She combines the tradition of yoga with her background in biomechanics to create programs that help her clients move better and achieve physical success. She leads workshops and contributes to yoga teacher training programs worldwide, providing yoga schools with the most current research...
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