Authentic and Empowered

60 Min


Diese Core Einheit wird dich fordern. Eine Vielzahl an Varianten der klassischen Yogi Pushups bringt dein inneres Feuer und deinen Yogi Six Pack zum Strahlen.

This is a powerful Core Class that will challenge your center. Plank it Baby! Multiple Variations of Boat and Planks will make you strong! No Excuses. Time to step into your full power!

Udaya Spotlight

Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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