Balancing Act

40 Min

Level1234

Balance can be challenging, especially on on foot or on your hands. Set your focus, mind and breath for your practice to find balance.

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UDAYA SPOTLIGHT
Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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