Struggling to get your hand to the floor in triangle and other standing poses overwhelms the pose and restricts it’s freedom. In this class we use the yoga blocks to bring the floor up to you thus allowing the energy of the asana to flow and you to soar.
Recommended classes
Rudy Mettia
Blockhead
Level
- 1
- 2
- 3
- 4
Style
Vinyasa
Duration
60 mins