Yoga to Rekindle Creativity. Part I: Remove the Blockages
oAre you creative? Regardless of what answer self-judgement suggests, if you have ever come up with an idea, solved a problem or crafted something – creativity is there. Yet,...
Interview – Adam Husler
You’ve had a busy 2017- are there any favorite events/workshops you’ve been a part of? It’s been non-stop and is still going, with December featuring London, Austria, Slovenia and...
Interview – Andrea Marcum
Andrea Marcum is releasing her new book, Close to Om on December 26th, available for pre-order here. – Your book, Close to Om, seems to be about making that...
The Udaya Yoga Commute – how long does it really take?
If you live in Los Angeles like me, you are no stranger to the freeway – the 10 to the 405 to the 101 can get you to your...
This is the lie you’re telling yourself to sabotage getting started with your yoga practice
“I’m not Flexible!” Recently I went to a great London teacher named Stuart Goldcrest. It was my second time in three years, and with him being a popular yoga...
5 Ways to Stay Committed to Your Yoga Practice
I have good intentions; we all do. My intention is to practice yoga #everydamnday, even if it’s only for 10 minutes. How many times have you thought those exact...