20 Min

Level1234

See, how it feels to be nourished by the ground, be as close as possible to the ground. Cultivate inner peace, move slow and steady though your breath and flourish from the inside out. Enjoy this moving meditation with Ardha Hanuman, Sphinx, & Forearm plank.

Udaya Spotlight

VYTAS BASKAUSKAS
Ever since I can remember, I have been on the search for more, for something greater. Growing up in LA, I never truly felt comfortable in my own skin. I hungered for knowledge and growth through perspectives that differed from myopic western systems. After reading some Alan Watts and Krishnamurti my thirst grew stronger and, although I didn’t know...
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