Name It to Tame It
How many times have you “known” what is wrong mentally or emotionally with a friend or loved one and when you point it out or ‘name’ it, all you...
SEX and Yoga!
Yoga as an embodiment practice will make your sex better. In fact it may make it so good that you lose yourself in the throes of ecstasy and thusly...
Not Flexible? So What?
What to do if you want to try Yoga, and you are just not flexible! Short answer: Yoga Long answer: If you want to try Yoga and you are...
Social Media Connects Us
Social media connects us. We become acquainted with people in cities and countries we will never visit. We build professional networks, collaborate on projects, seek advice, become educated on...
Forget New Year’s Resolutions ~ There’s a Better Way
Well, here it’s coming up on late January and you must ask yourself, how are those resolutions that you made while nursing your NYE hangover on January 1 working...
Mind Space
In a world constantly inundated with media messages and busy home and work schedules, it is easy to get overwhelmed. That’s why the practice of Yoga becomes so crucial. It...