This class explores the strength and awareness needed in the hips to create a sense of ease and stability in malasana. This short class w
Jenn Pilotti began her career as a personal trainer in 2002. She began practicing yoga in 2004 and teaching in 2008. During the course of her career, she has acquired a master’s degree in human movement, several certifications (including her RYT), and has earned a reputation as a movement geek, with a passion for helping people move better so they can move more. She opened her own personal training studio in Carmel in 2013, and has been teaching yoga to US Navy captains on a regular basis since 2011. Movement is her passion. More information about Jenn, including workshops and her blog, can be found at www.bewellpt.com.
This class will take a detour from traditional core work, examining how the breath creates stability. We will explore the deep core muscl