Maya Swisa

Maya Swisa has been practicing yoga since 2004 and received her RYT200 under the instruction of Rudy Mettia. A business consultant by day, Maya spends her free time fulfilling her passion for practicing and teaching yoga. Her background in dance, rock climbing and sports coupled with a foundation in yogic philosophy has influenced her power vinyasa style.

Maya’s goal is to make yoga fun and accessible to all!

QB Flow

A class for football players and other athletes targeting their spinal rotation, core, hip opening, glute muscles and back strengthening&



Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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