Maya Swisa

Maya Swisa has been practicing yoga since 2004 and received her RYT200 under the instruction of Rudy Mettia. A business consultant by day, Maya spends her free time fulfilling her passion for practicing and teaching yoga. Her background in dance, rock climbing and sports coupled with a foundation in yogic philosophy has influenced her power vinyasa style.

Maya’s goal is to make yoga fun and accessible to all!

A class for football players and other athletes targeting their spinal rotation, core, hip opening, glute muscles and back strengthening&


Udaya Spotlight

I practice to stay connected to my body, my mind, my community, and to stay inspired as a teacher. I teach because I hope to provide a space for others to feel the way my practice has made me feel: supported, nurtured, challenged, empowered, and confident! Happy people = a happy world. I’m inspired by my dog who loves unconditionally,
Learn More