Feel Good Flow

60 Min


This practice finds its foundation from second series ashtanga working through some strong backbending poses as well as a few fun arm balances.


Jules Mitchell. Who doesn't love this girl?! Jules has put her 10,000 hours in to become one of the leading practitioners and teachers in the field of Restorative Yoga. She is a dedicated member of the Udaya family and has been with us since the beginning. As a Yoga Educator and Exercise Scientist, she combines the
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