We all need to just chill out sometimes. Carve out some time at the end of...
Learn some tips & tricks from our top teachers. This collection of 5-10 minute tutorials breaks...
Never underestimate the benefits of a strong core. This challenge was designed to mix it up....
Stuck in the office? This 5-day workout is the perfect program to fit into your busy...
This 14-day program is all about the glutes and then some. Each class focuses on a...
This collection of 20-minute abs classes comes to you from your favorite teachers. Rotate through these...
Get your heart pumping, body sweating, and your lungs breathing with this 7-day intense Cardio Challenge....
Recharge your body with this 5-day detox program, perfect for when you need a reset. These...
A 10-day meditation challenge. Explore what mindfulness really means and how to become a modern day...
Begin your yoga journey here. Learn the foundations and benefits of your practice with this 10-day...
Take advantage of this 14-day challenge and give your Health and Fitness Goals a JumpStart. Focus...
MEMBERSHIP INCLUDES:
- Unlimited HD streaming yoga
- Thousands of classes
- 30+ styles of yoga & fitness
- 100+ teachers
- 5-60 minute classes. All levels.
- Music videos
- Nutrition/Recipes
- Streaming access to UDAYA’s PROGRAMS
(Total value $2,500+)