10-Day Meditation Challenge

A 10-day meditation challenge. Explore what mindfulness really means and how to become a modern day monk! In a nutshell, becoming more mindful of your thought can give you the the awareness to overcome your negative and often destructive tape loops that are either limiting you or holding you back from more peace in your life.

Day 1

Meditation Introduction

Brett Moran

In this video, we’ll explore what mindfulness really means and how to become a modern-day monk! In a nutshell, becoming more mindful of your thought can give you the...

Level
  • 1
  • 2
  • 3
  • 4

Style Meditation

Duration 10 mins

Day 2

Ego vs. Mind

Brett Moran

Learn how the ego and the mind are two separate things and how it is possible to take control of your mind so that you can create the life...

Level
  • 1
  • 2
  • 3
  • 4

Style Meditation

Duration 10 mins

Day 3

Mindfulness & Meditation

Brett Moran

Learn how to focus on our breath and clear your mind so you can separate from the negative voice that often judges, belittle and beat you down. This is...

Level
  • 1
  • 2
  • 3
  • 4

Style Meditation

Duration 30 mins

Day 4

Engineering Consciousness

Brett Moran

In this video, we’ll learn how to unplug from the mainstream madness and reconnect to our blissful source. I’m inviting you to take a little trip with me and...

Level
  • 1
  • 2
  • 3
  • 4

Style Meditation

Duration 30 mins

Day 5

The Love Bubble

Brett Moran

Who doesn’t want to feel more love and affection in their lives?!? In this meditation, we’ll drop into your heart and sink into the deepest affection so that you...

Level
  • 1
  • 2
  • 3
  • 4

Style Meditation

Duration 30 mins

Day 6

Manifesting Your Future

Brett Moran

Do you believe everything happens by chance, that some people are born lucky, or do you think that what you think creates your reality? In this video, I’m going...

Level
  • 1
  • 2
  • 3
  • 4

Style Meditation

Duration 30 mins

Day 7

Awakening Your Spine

Brett Moran

Learn how to wake up your spinal fluid and help it flow through your body more freely so that you can balance your emotions and calm your mind. This...

Level
  • 1
  • 2
  • 3
  • 4

Style Meditation

Duration 10 mins

Day 9

Breaking Patterns

Brett Moran

Discover why you are repeating negative patterns and sometimes feel stuck in habits that can drive you insane. Plus we’ll look deeper at why they might be there and...

Level
  • 1
  • 2
  • 3
  • 4

Style Meditation

Duration 10 mins

Day 10

Meditation Series Conclusion

Brett Moran

Huge congratulations for completing this course. As you know transformation isn’t easy if it was everybody would be doing it so pat your self on the back and well...

Level
  • 1
  • 2
  • 3
  • 4

Style Meditation

Duration 10 mins