It’s exam time and Anna Orbison is the teacher! This 7-day Barre Challenge incorporates elements of dance, yoga, Pilates, and weight lifting to tone, tighten, and transform your body. Barre is all about isometric holds, micro-movements, and is an incredible way to add some serious cross-training to your yoga practice!
This class includes all of your typical barre elements with a yoga warmup, yoga inspired movements, and a wonderful yogic cool-down. Expect to sweat, build a lot of strength,...
Butt Blasting Barre
Want an hour-long full body workout with an emphasis on your glutes? This is the class for you. Yoga doesn’t generally involve a ton of glute work, so this...
This class is all about developing upper body strength. Using small micro-movements, isometric holds, and a variety of exercises we will sculpt your arms and get them ready for...
Anyone who has ever taken a barre class remembers one thing; the thigh workouts! Well this class will take it a step further adding thighs to our warm-up and...
Over the course of an hour, we will hit every major muscle group, but keep our focus on our abs. This class will strengthen your core in a supportive...
High Intensity Barre
This class is a butt-kicking, calorie burning hour. We take your typical barre class up a notch by adding cardio intervals! Plan on wearing sneakers for part of the...