Chill out with yoga for relaxation. These classes are the guiding force when it comes to how to unwind, how to relax, how to let go. Your teachers include Annie Carpenter, Marisa Weppner, Jules Mitchell, Dan Ward & more. A little goes a long way when practicing yin yoga, restorative yoga, Yoga Nidra, meditation, and pranayama. Be nice to yourself today….and every day.
