1 Minute at a Time

Sharon Polsky

1 Minute at a Time

Level
  • 1
  • 2
  • 3
  • 4
Style Cycling, General Fitness
Duration 20 mins

Do you have a bike at home but don’t REALLY know what to do with it. This simple indoor cycling class will give you the great indoor cycling workout you are looking for.

Connect directly with Sharon for support here sharonpolsky@gmail.com

Membership Options

Two ways to practice