1st, 2nd & 3rd Position

Sharon Polsky

1st, 2nd & 3rd Position

Level
  • 1
  • 2
  • 3
  • 4
Style Barre, Core, General Fitness
Duration 30 mins

This 30-minute class will focus on your traditional plie, relevé and tendu series in 3 positions on each side. Learn to REALLY scissor your legs and tone them up.

Connect directly with Sharon for support here sharonpolsky@gmail.com

From Ballet, Core & More with Sharon Polsky, a 7-class, Level 1, general fitness program. Gain access to the full program by upgrading to the ENHANCED membership level or by purchasing streaming access.

 

 

Focus poses StrengtheningToning
Muscles & joints Core, Glutes, Quadriceps

Membership Options

Two ways to practice