A 20/20 is a twenty-minute bonus that you can add on to any 60-minute practice. Aimed to deepen, develop or discipline the body and mind, 20/20’s are a great way to further your practice. BLOCK PARTY is a core class to fire up the belly and to re-introduce you to your uddiyhana & moola bundhas.
Recommended classes
Michael James Wong
20/20 : Block Party
Level
- 1
- 2
- 3
- 4
Style
Power
Duration
20 mins