Classes

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    Program

    Tony G

    10 Minute

    As you move through this program you will find that it becomes easier and easier to sit in...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Meditation

    Duration 10 mins
    Program

    Rudy Mettia

    15 Breaths

    A very slow moving class full of looooong holds. 15 Breaths refers to the length of time each...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 60 mins
    Program

    Tony G

    15 Minute

    As you move through this program you will find that it becomes easier to sit in meditation and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Meditation

    Duration 15 mins
    Program

    Tony G

    20 Minute

    As you move through this program you will find that it becomes easier to sit in meditation and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Meditation

    Duration 20 mins