Style STYLE: Core, Hatha
30 MINS
A sweet 30-minute sequence dedicated to the upper body. Get ready for lots of planks and its variations.
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Style STYLE: Core, Hatha
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