Yoga Classes

The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.

    •

    0
    60+

    Clear All
    LEVEL: 1

    Pip & Eugene

    AcroYoga Vinyasa Flow

    Style STYLE: AcroYoga

    60 MINS
    AcroYoga Vinyasa Flow for beginners/improvers. A flow of beginners and improvers sequences and transitions. A challenging but reachable vinyasa flow, Ending with a loving therapeutic dance for the flyer. Alternating flyer and base roles recommended.

    LEVEL: 3

    Byron de Marse

    Add 1 Flow

    Style STYLE: Power

    40 MINS
    This stamina builder is well-rounded with a lot of standing and balancing postures. 'Adding 1' new pose to each round while repeating the poses already done allows ample opportunities to go deeper into the your favorite poses. It's easy to follow if you have a little ex...

    LEVEL: 3

    Anna Orbison

    Addicted to Busy

    Style STYLE: Power

    60 MINS
    We all get busy from time to time, but let's face it some of us love being busy. We love to move quickly through things; our practice, our daily duties, and even sometimes the things we enjoy most. If you're someone who loves checking things off your to-do list and mayb...

    LEVEL: 4

    Celest Pereira

    Advanced Arm Balance Flow

    Style STYLE: Vinyasa

    60 MINS
    In this class, I wanted to weave in lots of fun arm balances. I won't be taking much time to break them down but I will be shouting out alternatives to make this class palatable for anyone just starting out.  

    LEVEL: 4
    Program

    Sianna Sherman

    Air

    Style STYLE: Rasa Yoga

    70 MINS
    The air element is creative, light-hearted, adaptable, and connects with the mental body. Practice in a way that is spiral, circular, joyful, and with your heart wings soaring. The apex poses are Titthibhasana and deeper backbends.

    LEVEL: 1
    Program

    Spring Groove

    Air

    Style STYLE: Hatha

    45 MINS
    The Y.U.M.M.Y. AIR class begins with singing these favorites: "Rockin' Robin" "Coming Round the Mountain" "Fascinating Rhythm" "Somebody Loves Me" "The Man I Love" "Give My Regards to Broadway" "Love is the Answer" by Spring "Namaste" In the AIR meditation,...

    LEVEL: 1
    Program

    Vytas Baskauskas

    Align 1

    Style STYLE: Hatha

    60 MINS
    Our yoga practice will ultimately bring our bodies into balance, but this can only happen if we work properly in each pose. It is of utmost importance to create an alignment template that facilitates space in the body while supporting it. When we learn these poses, havi...

    Learn simple meditation
    LEVEL: 1

    Vytas Baskauskas

    Align 1: Teaching Tip

    Style STYLE: Meditation, Teaching Tips

    15 MINS
    Learn simple meditation! In Align 1 Teaching Tips Vytas talks about the importance of being mindful, having a quiet mind, and the practice of meditation. With a few simple instructions he leads a 10-minute seated meditation. This video prepares you for the Align 1 cl...

    LEVEL: 2
    Program

    Vytas Baskauskas

    Align 2

    Style STYLE: Hatha, Vinyasa

    60 MINS
    Our yoga practice will ultimately bring our bodies into balance, but this can only happen if we work properly in each pose. It is of utmost importance to create an alignment template that facilitates space in the body while supporting it. When we learn these poses, havi...

    how to jump forward
    LEVEL: 1

    Vytas Baskauskas

    Align 2: Teaching Tip

    Style STYLE: Teaching Tips

    5 MINS
    Learn how to jump forward! In Align 2 Teaching Tips Vytas explains proper technique and offers tips for jumping forward & jumping back. This video prepares you for the Align 2 class.

    LEVEL: 4

    Emma Henry

    Align Your Compass

    Style STYLE: Jivamukti

    60 MINS
    Not only does compass pose oil the hips joints but we begin to question the true meaning of the pose. The Oxford English dictionary defines the word Compass as a device used to determine geographic direction, showing the direction of magnetic north and as a device for d...

    LEVEL: 1

    Marisa Weppner

    All Levels Flow

    Style STYLE: Vinyasa

    60 MINS
    Energize your body and mind with an active flow incorporating core strength, stretching, and breathing in a dynamic moving sequence. Get treated to a guided relaxation at the end. Students are encouraged to move at their own pace as they become internally aware of the b...

    FILTERS

    ✕

    0
    60+

    Clear All