Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Jules Mitchell
Boat / Navasana
Navasa is challenging! Learn tips to perfect your Navasa in this Boat pose yoga tutorial with...
Jules Mitchell
Breaking Habits
The more you practice yoga, the more comfortable you may get with your routine. Do you always...
Program
Jules Mitchell
Breathing Assessments & Practices
Explore some ways to use breath to establish global tension, provide support to areas that...
Jules Mitchell
Brick and Mat
Place two yoga bricks at the top of your mat and discover a whole new approach to Sun...
Jules Mitchell
Bridging Three Ways
Take a new approach to your bridge pose. Different movement modalities highlight various...
Jules Mitchell
Butt, Yes, You Can
Butt, Yes, You Can (Use Your Glutes) was created in response to a subscriber request. What...
Jules Mitchell
Caged Wisdom
Don’t let your ribs cage you in! Explore the movement of the thorax and the potential of the...
Jules Mitchell
Chair Pose
Learn how to do Chair with Jules Mitchell in this chair pose yoga tutorial. Using a block...
Jules Mitchell
Chair Poses for Hips and Shoulders
Creative ways to use a yoga chair that help traction the hips, increase shoulder strength and...