Classes

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    Vytas Baskauskas

    BackBending

    There are many ways to move our bodies. Backbending is one way that is unique to the practice...
    Level
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    Style Power

    Duration 60 mins

    Vytas Baskauskas

    Visvamitrasana

    This class will work toward an advanced posture called Visvamitrasana which takes a lot of...
    Level
    • 1
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    Style Power

    Duration 60 mins

    Vytas Baskauskas

    Find Your Center

    This practice is all about drawing the body toward it's middle. Often times in yoga, we take...
    Level
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    Style Power, Core

    Duration 60 mins

    Vytas Baskauskas

    Short Holds

    Short Holds This practice is about moving the body in as many ways possible. Longer holds in...
    Level
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    Style Power

    Duration 60 mins

    Vytas Baskauskas

    Twist and Flow

    To maintain or restore the normal spinal rotation, it is recommended that you practice a...
    Level
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    Style Vinyasa

    Duration 60 mins

    Vytas Baskauskas

    Vasisthasana 2

    A theme pose based class that is a variation of side plank that take both strength and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power, Core

    Duration 60 mins