Classes

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    Vytas Baskauskas

    Pigeon

    Learn how to safely practice the pigeon poses and get as much out of them as possible without...
    Level
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    Style Teaching Tips

    Duration 5 mins

    Vytas Baskauskas

    Stretch 1

    Our bodies are designed to move. Being still for long periods of time will atrophy our muscles...
    Level
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    • 4

    Style Hatha

    Duration 60 mins

    Vytas Baskauskas

    Core Class

    The second class of this series focuses on empowering the entire core; abdominals as well as...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 60 mins

    Vytas Baskauskas

    Vinyasa

    Learn the art of a seamless Vinyasa with all the possible...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Teaching Tips

    Duration 5 mins