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    Vytas Baskauskas

    Odd Transitions

    When we practice yoga for a long time, it is easy to get bored with the same transitions into...
    Level
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    Style Vinyasa

    Duration 50 mins

    Vytas Baskauskas

    On Bended Knee

    A striking new idea applied to some traditional standing poses will free up your pelvis and...
    Level
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    Style Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    Mixed Bag 5

    Sometimes when you only have 30 minutes to practice, it's important to get in as much as...
    Level
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    Style Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    Mixed Bag 4

    Sometimes when you only have 30 minutes to practice, it's important to get in as much as...
    Level
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    Style Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    Slow Fast

    Yoga usually has two speeds: static holds and mindful vinyasa. This doesn't have to be the...
    Level
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    Style Vinyasa

    Duration 30 mins