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    Vytas Baskauskas

    Not So HardCore

    Here is some more core strength for all of you fiends out there. This is a very challenging...
    Level
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    Style Vinyasa

    Duration 20 mins

    Vytas Baskauskas

    Mixed Bag 3

    Sometimes when you only have 30 minutes to practice, it's important to get in as much as...
    Level
    • 1
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    Style Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    Mixed Bag 2

    Sometimes when you only have 30 minutes to practice, it's important to get in as much as...
    Level
    • 1
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    • 4

    Style Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    Free Your Head

    When we work in our inversion practice, it is easy to strain and tense around the neck. That...
    Level
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    Style Power

    Duration 40 mins

    Vytas Baskauskas

    Flamingo

    Our bodies are designed to do strong and explosive things on one leg. This type of work will...
    Level
    • 1
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    Style Vinyasa

    Duration 60 mins