Classes

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    Vytas Baskauskas

    Heels and Toes

    Where do you rest the weight in your feet? This class takes you through some traditional poses...
    Level
    • 1
    • 2
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    • 4

    Style Power, Vinyasa

    Duration 40 mins

    Vytas Baskauskas

    Fluidity

    In this 30-minute class we work on creating harmony in movement through the sun salutations....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    Detox

    This class assists the internal organs in their detoxification process via twisting postures....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 30 mins

    Vytas Baskauskas

    Strength

    These 30 minutes are focused on getting strong in our center to support the range of motion...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 30 mins

    Vytas Baskauskas

    Freedom

    This 30-minutes sequence focuses on stretching the hips and hamstrings in order to create more...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha, Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    Mobility

    Opening shoulders and upper back to create mobility in the thoracic spine. A few backbends as...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 30 mins