Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Caley Alyssa
Cardio Blast
In this 40-minute heat-building sequence, you will alternate between upper body and lower body...
Caley Alyssa
Chair
Learn how to do Chair pose with Caley Alyssa in this yoga pose tutorial. Learn safe &...
Caley Alyssa
Chaturanga Dandasana Prep Work
Typically in a Vinyasa class we move through this pose quickly and without proper alignment...
Caley Alyssa
Core Sequence
This twenty minute core sequence will get you fired up and energised. Its going to start slow...
Caley Alyssa
Crescent
Learn how to do Crescent pose with Caley Alyssa in this yoga pose tutorial. Stay safe &...
Caley Alyssa
Crow
A Crow Pose yoga tutorial with Caley Alyssa. Learn safe and appropriate alignment for easy...
Caley Alyssa
Dancer
Learn how to do Dancer pose with Caley Alyssa in this yoga pose tutorial. Strengthen legs, low...
Caley Alyssa
Dolphin
Learn how to do Dolphin pose with Caley Alyssa in this yoga pose tutorial. Keep your shoulders...
Caley Alyssa
Dragon
Learn how to do Dragon pose with Caley Alyssa in this yoga pose tutorial. Ease hip pain and...