Classes

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    Cheri Rae

    Flippin’ Dis Bitch

    Play with self-trust and inversions in this exploratory class with Cheri Rae. There are some...
    Level
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    Style Hatha

    Duration 50 mins

    Cheri Rae

    Clean Your Pipes

    Cherie Rae shares her morning ritual and demonstrates the use of a neti pot to clean and clear...
    Level
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    Style

    Duration 20 mins

    Cheri Rae

    Raw & Real

    Cheri Rae brings her students to the streets in this playful, impromptu practice with...
    Level
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    Style

    Duration 60 mins

    Cheri Rae

    Where Do My Feet Go?

    Our feet do so much for us... so this class is dedicated to our feet. It you sometimes have...
    Level
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    Style Teaching Tips, Vinyasa

    Duration 40 mins

    Cheri Rae

    Yoga Roulette

    The basics of yoga sequencing: warm-up, sun salutations, standing asana, balance asana,...
    Level
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    Style Ashtanga

    Duration 60 mins

    Cheri Rae

    Slow the @#%* Down

    The faster you go, the better the workout, right? Not for everyone. Take a chance with us to...
    Level
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    Style Restorative, Yin

    Duration 60 mins

    Cheri Rae

    Yoga for Truckers

    Thank you to the truckers who move all our stuff around! We love you for bringing us all the...
    Level
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    Style Restorative

    Duration 50 mins

    Cheri Rae

    The Quickie

    Yoga: quick, dirty and effective. Ok, maybe not so dirty, but definitely effective. Only got...
    Level
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    Style Restorative

    Duration 20 mins