Yoga Classes

The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.

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    How to do Boat Pose

    Jules Mitchell

    Boat / Navasana

    Navasa is challenging! Learn tips to perfect your Navasa in this Boat pose yoga tutorial with...
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    Style Teaching Tips

    Duration 5 mins

    Jules Mitchell

    Breaking Habits

    The more you practice yoga, the more comfortable you may get with your routine. Do you always...
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    Style Hatha

    Duration 40 mins

    Jules Mitchell

    Brick and Mat

    Place two yoga bricks at the top of your mat and discover a whole new approach to Sun...
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    Style Power, Vinyasa

    Duration 20 mins

    Jules Mitchell

    Butt, Yes, You Can

    Butt, Yes, You Can (Use Your Glutes) was created in response to a subscriber request. What...
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    Style Hatha, Power

    Duration 30 mins

    Jules Mitchell

    Caged Wisdom

    Don’t let your ribs cage you in! Explore the movement of the thorax and the potential of the...
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    Style Hatha, Power

    Duration 40 mins
    Chair pose yoga tutorial

    Jules Mitchell

    Chair Pose

    Learn how to do Chair with Jules Mitchell in this chair pose yoga tutorial. Using a block...
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    Style Teaching Tips

    Duration 10 mins