Yoga Classes

The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.

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    Yoga Props in Downward Dog

    Jules Mitchell

    Down Dog

    Use yoga props in downward dog and get the most out of the pose. Jules Mitchell demonstrates...
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    Style Teaching Tips

    Duration 10 mins

    Jules Mitchell

    Even Breathing

    Yoga breathing, or pranayama, is the foundation of your yoga practice. Focusing on your...
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    Style Hatha

    Duration 30 mins

    Jules Mitchell

    Forearm Stand

    Going upside down can feel chaotic at times, so getting your bearings and practicing the...
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    Style Power

    Duration 40 mins

    Jules Mitchell

    Forward Bends

    Have you ever noticed how much time you spend in a forward bend in each yoga class? Learn how...
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    Style Hatha, Power

    Duration 60 mins

    Jules Mitchell

    Game Changer

    A little shift in perspective can make all the difference. Calm your nerves and quiet your...
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    Style Restorative

    Duration 30 mins