Classes

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    Michelle Goldstein

    Hamstring Flow

    45 minutes of rigorous yoga flow practice & 15 minutes of cool-down/floor stretches with...
    Level
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    Style Power, Vinyasa

    Duration 60 mins

    Michelle Goldstein

    Mellow Flow

    This 40-minute vinyasa class. This is a mellow flow with some yin thrown in for some added...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 40 mins