Classes

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    Jeff Beaudoin

    Good News

    The past is dead. What happened yesterday can never be retrieved. You’re free to move on –...
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    Style Power

    Duration 60 mins

    Jeff Beaudoin

    Wall Power

    Got a wall and 60 minutes? Limited space is no longer an excuse! Take full advantage of your...
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    Style Vinyasa

    Duration 60 mins

    Jeff Beaudoin

    Versatology

    Can you look forward into the future or back into the past while staying grounded in the...
    Level
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    Style Vinyasa

    Duration 60 mins

    Jeff Beaudoin

    Yinduction

    Surrender is the word of the day. The goal of yoga is the present moment. Get still, get...
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    Style Yin

    Duration 60 mins

    Jeff Beaudoin

    Bottle Rocket

    Can you withstand the heat of the flames without getting burned? This all-out intensity class...
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    Style Power, Vinyasa

    Duration 60 mins

    Jeff Beaudoin

    Functional Flow

    Form follows function' in yoga means the postures we choose to practice should be primarily...
    Level
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    Style Vinyasa

    Duration 60 mins