Classes

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    Micheline Berry

    Sankalpa

    Sankalpa ignites the inner fire of our intention and life art. Translated from Sanskrit,...
    Level
    • 1
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    Style Vinyasa

    Duration 55 mins

    Micheline Berry

    Just Breathe

    Use your breath to get present in this 20 minute guided meditation / pranayama...
    Level
    • 1
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    • 4

    Style Meditation, Pranayama

    Duration 20 mins

    Micheline Berry

    Inner Tides

    This class touches on the art of flow. Here we work with 4 movement patterns of vinyasa yoga:...
    Level
    • 1
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    • 4

    Style Vinyasa

    Duration 40 mins

    Micheline Berry

    Rock the Shakti

    Rock it out as you tune in, connect to your inner source of creativity and liberate your...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 40 mins

    Micheline Berry

    Empower Play

    Let's not take ourselves or our practice too seriously. This challenging and dynamic practice...
    Level
    • 1
    • 2
    • 3
    • 4

    Style

    Duration 60 mins