Classes

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    Emma Henry

    Hip Parade

    The activities and stresses of our daily lives can often lead to tightness and discomfort in...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Jñana

    Duration 60 mins

    Emma Henry

    Twisted Fire Starter

    When you are in need of re-energizing, twists are perfect to fan the flames of your inner fire...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Jivamukti

    Duration 60 mins

    Emma Henry

    Back to Basics

    Standing asanas reflect back to us something about our willingness to connect to the earth, to...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Jivamukti

    Duration 50 mins

    Emma Henry

    Align Your Compass

    Not only does compass pose oil the hips joints but we begin to question the true meaning of...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Jivamukti

    Duration 60 mins

    Emma Henry

    Bhakti to the Future

    Backbends provide entry into the anahata (heart) chakra, located at the center of the chest....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Jivamukti

    Duration 40 mins

    Emma Henry

    Time Management

    Many of us struggle with time. We try to fit everything in, and we worry that we may have...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Jivamukti

    Duration 20 mins

    Emma Henry

    Kick Your Asana

    This class does what it says on the tin. It kicks butt. Live Music by Sheela Bringi, Masood...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Jivamukti, Vinyasa

    Duration 60 mins