Classes

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    Emma Henry

    Back to Basics

    Standing asanas reflect back to us something about our willingness to connect to the earth, to...
    Level
    • 1
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    Style Jivamukti

    Duration 50 mins

    Emma Henry

    Align Your Compass

    Not only does compass pose oil the hips joints but we begin to question the true meaning of...
    Level
    • 1
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    • 3
    • 4

    Style Jivamukti

    Duration 60 mins

    Emma Henry

    Bhakti to the Future

    Backbends provide entry into the anahata (heart) chakra, located at the center of the chest....
    Level
    • 1
    • 2
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    • 4

    Style Jivamukti

    Duration 40 mins

    Emma Henry

    Time Management

    Many of us struggle with time. We try to fit everything in, and we worry that we may have...
    Level
    • 1
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    • 4

    Style Jivamukti

    Duration 20 mins

    Emma Henry

    Kick Your Asana

    This class does what it says on the tin. It kicks butt. Live Music by Sheela Bringi, Masood...
    Level
    • 1
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    Style Jivamukti, Vinyasa

    Duration 60 mins

    Emma Henry

    Tandarva Dance

    A well-constructed flow to honor the original yoga teacher Shiva. Filled with balancing and...
    Level
    • 1
    • 2
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    • 4

    Style Jivamukti, Vinyasa

    Duration 60 mins

    Emma Henry

    Many Forms, One Breath

    In this vinyasa practice we take on many forms and all those forms become like one form so the...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Jivamukti, Vinyasa

    Duration 40 mins