Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Michael James Wong
20/20 : Block Party
A 20/20 is a twenty-minute bonus that you can add on to any 60-minute practice. Aimed to...
Michael James Wong
20/20 : Headstrong
A 20/20 is a twenty-minute bonus that you can add on to any 60-minute practice. Aimed to...
Michael James Wong
20/20: Sleepy time
Take the time to remove yourself from the sensations around you and taking the time to go deep...
Michael James Wong
20/20: The Frog
A 20/20 is a twenty-minute bonus that you can add on to any 60-minute practice. Aimed to...
Michael James Wong
BOYS Club: Power Hour 1
Sometimes you just need to move and to find your edge. No fluff, no guff, t's time to sweat....
Michael James Wong
Dirty 30
No mat, no problem. This class is diiiirrrrttttyyy. Hit it, quit it & sit it. This short...
Michael James Wong
Fearless: The Art of Flying
Don't let your fear get in the way of your practice. Fighting the fear in class is always...
Michael James Wong
Finding the Flow
Yoga isn't about jumping from one posture to another, it's about feeling the flow the whole...
Michael James Wong
Flow Is The Way To Go
Tired of fast flows that move too quickly leaving you feeling like your playing catch up for...