Classes
Liz Huntly
Bird Is The Word
What’s in a name? Many of the yoga poses we know and love have Sanskrit names that relate to...
Liz Huntly, Roland Jensch
Into the Wild
In this workshop we’ll breakdown a group of arm balances known as “wild turkey.” This...
Liz Huntly
Restore
This yoga nidra-style class will take you into the magical space between wakefulness and...
Liz Huntly
Shake Them Tail Feathers
This class will carefully break down the elements of a forearm stand: hand placement, shoulder...
Liz Huntly
Soft Core
Everybody’s always looking for hard core: rock hard abs, abs of steel, rippling six pack,...