Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Jules Mitchell
20 Minute Abs
Experience a variety of ab exercises that will satisfy your workout. But first, learn a little...
Jules Mitchell
A Leg to Stand On
Balancing on one leg isn't always easy. Doing it skillfully is even harder. Twisting and...
Jules Mitchell
Ab Fab
Not your average "crunch" class. Explore twisting for core strength in Jathara Parivartanasna...
Program
Jules Mitchell
About Yoga Props
Yoga props are great tools that enhance your practice, stimulate your understanding of the...
Jules Mitchell
Accomplished
There is something about completing a yoga class that just makes you feel like you...
Jules Mitchell
Ankles Feet Stretch Repeat
Shoes bind and restrict the feet, forcing the ankles to compensate. Bring mobility and...
Jules Mitchell
Another Brick in the Wall
Two of my favorite yoga props are the wall and a yoga brick (or two). This short class uses...
Jules Mitchell
Back Strong, Body Strong
Backbends require more strength than flexibility. With the aid of a yoga chair, develop back...
Jules Mitchell
Back to Basics
A slow and gentle sequence without any fancy poses that settles the mind, stretches the limbs...