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  • Andrea Marcum

    A Hand With Handstand

    Handstands are like puzzles, and it can be hard to tell where all the pieces go. Not to...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Teaching Tips, Workshop

    Duration 15 mins

    Andrea Marcum

    Hanumahanumahanuman

    Holy hamstrings! Hanumahanumahanuman is a journey to hanumanasana (vertical splits) dusted...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Restorative, Vinyasa

    Duration 60 mins

    Andrea Marcum

    Metta Meditation

    Metta (maitri in Sanskrit) translates as loving-kindness. It connotes unconditional acceptance...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Meditation

    Duration 20 mins