Yoga Classes
The highest quality online yoga classes for all levels, beginner to advanced. Explore 30+ yoga styles & 100+ teachers. Recharge & relieve stress with guided meditations. Learn proper technique & modifications to safely advance your practice.
Cristi Christensen
Building Blocks to the Most Powerful YOU!
This class is a core strengthening and stability practice. Develop stamina while building the...
Program
Cristi Christensen
Chakra 1: Muladhara ~ The Root in Which All Things Grow
This practice is designed to help you develop a direct relationship with your root foundation...
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Cristi Christensen
Chakra 2: Svadhistanasa ~ Taste the Sweetness of Life
The 2nd chakra is the place where you awaken the creative impulse, connect to your sensuality...
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Cristi Christensen
Chakra 3: Manipura ~ The Sun of Your Own Being
Universally we all struggle with our empowerment, self worth, and self esteem. The medicine of...
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Cristi Christensen
Chakra 4: Anahatha – The Unbreakable You
We came into this world to learn what love is. Love is our greatest teacher, our ultimate...
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Cristi Christensen
Chakra 5: Vishuddhi ~ Purity and Self Expression
The 5th chakra is the place where you harness the energy to authentically express who you are...
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Cristi Christensen
Chakra 6 & 7: Illuminate & Awaken
Close the two eyes so the third eye can see. This practice will take you inward. Beyond sight,...
Program
Cristi Christensen
Chakra Meditaton
Journey through the chakras with this transformative guided meditation. Unlock your potential...
Cristi Christensen
Come on Baby Light Your Fire!
Kick your metabolism into high gear by strengthening your core fire! Sweat, have fun, get...