Classes

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    Jules Mitchell

    20 Minute Abs

    Experience a variety of ab exercises that will satisfy your workout. But first, learn a little...
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    Style Core, Hatha

    Duration 20 mins

    Jules Mitchell

    Ab Fab

    Not your average "crunch" class. Explore twisting for core strength in Jathara Parivartanasna...
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    Style Core, Hatha, Power

    Duration 60 mins

    Jules Mitchell

    Accomplished

    There is something about completing a yoga class that just makes you feel like you...
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    Style Hatha

    Duration 30 mins

    Jules Mitchell

    Back to Basics

    A slow and gentle sequence without any fancy poses that settles the mind, stretches the limbs...
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    Style Hatha

    Duration 40 mins

    Jules Mitchell

    Boat / Navasana

    Learn how to use a strap or a wall with blocks to aid those in Navasana who aren't loving this...
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    Style Teaching Tips

    Duration 5 mins