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    Sharon Polsky

    Upper Body Tutorial

    Learn the essentials of upper body work in this tutorial with fitness experts, Sharon Polsky...
    Level
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    Style General Fitness, Teaching Tips

    Duration 10 mins

    Sharon Polsky

    Squats Tutorial

    Learn the essentials of squats in this tutorial with fitness experts, Sharon Polsky &...
    Level
    • 1
    • 2
    • 3
    • 4

    Style General Fitness, Teaching Tips

    Duration 5 mins

    Sharon Polsky

    Core Tutorial

    Learn the essentials of core work in this tutorial with fitness experts, Sharon Polsky &...
    Level
    • 1
    • 2
    • 3
    • 4

    Style General Fitness, Teaching Tips

    Duration 5 mins

    Adam Husler

    No C-Word Vinyasa

    Better to do no chaturanga, than a tired, collapsed chaturanga. But your arms are tired and...
    Level
    • 1
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    • 4

    Style Vinyasa

    Duration 30 mins