Classes

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  • Caley Alyssa

    Dolphin

    Learn safe and appropriate alignment for Dolphin...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Teaching Tips

    Duration 5 mins

    Rudy Mettia

    Pincha

    Learn safe & appropriate alignment for Pincha / Forearm...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Teaching Tips

    Duration 5 mins

    David Ezekiel

    Start Your Day 8

    Mindfully breathe into asanas for your legs, core, shoulders and chest followed by mantra...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 5 mins