Classes

Actions
  • 0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    Jules Mitchell

    Desk Job Remedy

    Sitting is the new smoking. It's bad for your health. Desk Job Remedy is sequenced to gently...
    Level
    • 1
    • 2
    • 3
    • 4

    Style

    Duration 60 mins

    Make Time to Slow Down

    With a busy schedule, it can be challenging to find the time to commit to slowing down. This...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Restorative

    Duration 20 mins

    Caley Alyssa

    Shoulder Opening

    This is a good class for the end of a work day when your neck is tight and the shoulders need...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 20 mins

    Alyssa Ablan

    Restored

    Designed for Mamas in their first trimester or for times where you feel a little anxious and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Prenatal, Restorative

    Duration 30 mins

    Elle Potter

    Slow Meditative Flow

    This practice is an invitation to turn inward, slowing things down to enjoy the connection of...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins