Classes

Actions
  • 0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    Steve Jones

    Upper Body

    A 20 minute sequence that with strengthen the core, shoulders, obliques and back. If you are...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 20 mins

    Eddie Ellner

    Resistance

    Eddie Elner leads you in this resistance yoga class. To start we distinguish between mind and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 40 mins

    Anna Orbison

    Down to the Core

    Let's work our cores, but not to get a six pack, in order to protect our low back, strengthen...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Core

    Duration 20 mins

    Andres Salcedo

    Kirtan Meditation

    This meditation is what is known as the repetition of the different names of love or Kirtan....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Bhakti, Meditation

    Duration 5 mins

    Marisa Weppner

    All Levels Flow

    Energize your body and mind with an active flow incorporating core strength, stretching, and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Ali Owens

    For Sensitive Knees

    This teaching tip will offer alternate poses you can take while in a flow practice to avoid...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Teaching Tips

    Duration 5 mins

    Anna Orbison

    Warrior-Free Flow

    In Power Yoga we generally focus so much on flowing through all of the variations of Warrior...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 20 mins