Classes

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  • Travis Eliot

    Cardio

    Fasten your seat belts because the roller coaster is about to begin. Be prepared to move and...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 60 mins

    Tony G

    Space

    Space is a well-balanced, full spectrum class that leaves us feeling open and energized. It...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha, Vinyasa

    Duration 60 mins

    Micheline Berry

    Sankalpa

    Sankalpa ignites the inner fire of our intention and life art. Translated from Sanskrit,...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 55 mins

    Michelle Goldstein

    Gratitude

    Gratitude is one of the fastest, most easily accessible means to many higher states of being,...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 60 mins

    Rudy Mettia

    No Vinyasa

    The first class in a series Rudy calls Forged by Fire. This class starts off strong and before...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 60 mins

    Temitope

    The Lion’s Den

    Entering postures with respect for what is there by checking into our body before movement....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Power

    Duration 60 mins