Classes

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    Jason Anderson

    War & Peace Flow

    Your insecurities have exhibited their ruthlessness on many occasion. In this 30 minute flow,...
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    Style Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    V25 No. 10

    When I practice at home, it is often because I don't have time to make it to the studio. When...
    Level
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    Style Vinyasa

    Duration 30 mins

    Leah Kim

    Downward Facing What?

    This restorative flow class begins with fluid movements and heat building and then winds down...
    Level
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    Style Vinyasa

    Duration 60 mins

    Andrea Marcum

    Please Make Me Taller

    Did you know that typically over the course of a day we shrink? I'm talking up to a half an...
    Level
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    Style Restorative, Vinyasa

    Duration 60 mins

    Rudy Mettia

    Morning Quickie

    A slow, sweet 30-minute vinyasa flow to get wake you up and get you out the door & feeling...
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    Style Power

    Duration 30 mins

    Vytas Baskauskas

    V25 No. 9

    When I practice at home, it is often because I don't have time to make it to the studio. When...
    Level
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    Style Vinyasa

    Duration 30 mins

    Caley Alyssa

    Toe Heel

    Explore your practice from your feet! Learn how to connect to your pelvic floor through your...
    Level
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    Style Power, Sculpt, Vinyasa

    Duration 50 mins