Classes

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    Vytas Baskauskas

    V25 No. 4

    When I practice at home, it is often because I don't have time to make it to the studio. When...
    Level
    • 1
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    • 4

    Style Vinyasa

    Duration 30 mins

    Emily-Clare Hill

    Face Your Fears

    A class that asks you to face your fears head on to allow the courageous self to rise, to be...
    Level
    • 1
    • 2
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    • 4

    Style Vinyasa

    Duration 30 mins

    Dan Ward

    You’ve Already Won

    Asana, pranayama and meditation are the trinities. The meet and become one on the yoga mat....
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 50 mins

    Daniel Scott

    Connecting The Dots

    Yoga is a process of both movement and stillness. Once the container has been created, feel...
    Level
    • 1
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    • 4

    Style Power, Vinyasa

    Duration 30 mins

    Jason Anderson

    War & Peace Flow

    Your insecurities have exhibited their ruthlessness on many occasion. In this 30 minute flow,...
    Level
    • 1
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    • 4

    Style Vinyasa

    Duration 30 mins

    Vytas Baskauskas

    V25 No. 10

    When I practice at home, it is often because I don't have time to make it to the studio. When...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 30 mins

    Leah Kim

    Downward Facing What?

    This restorative flow class begins with fluid movements and heat building and then winds down...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Andrea Marcum

    Please Make Me Taller

    Did you know that typically over the course of a day we shrink? I'm talking up to a half an...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Restorative, Vinyasa

    Duration 60 mins