Classes

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    Rudy Mettia

    Find Your Balance

    In this 40 minute class Rudy guides you through exploring your hamstrings and finding your...
    Level
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    Style Vinyasa

    Duration 40 mins

    Rudy Mettia

    Five by Five

    This class focused on five standing external poses on each leg separated by...
    Level
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    • 3
    • 4

    Style Vinyasa

    Duration 20 mins

    Caley Alyssa

    Blockasana

    This creative and heat building sequence uses the blocks in every single posture to help...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 60 mins