Classes

Actions
  • 0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    0selected

    Rudy Mettia

    As the World Turns

    In this class you will twist yourself silly while elongating, rotating, and squeezing away...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Alyssa Ablan

    Power of Pause

    Alyssa Ablan teaches these long holds that build heat and increase flexibility. The class...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Hatha

    Duration 60 mins

    Vytas Baskauskas

    Twist and Flow

    To maintain or restore the normal spinal rotation, it is recommended that you practice a...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins

    Jeff Beaudoin

    Oxidizer

    An Oxidizing agent is anything that supports the combustion of fuel. In yoga, conscious, deep...
    Level
    • 1
    • 2
    • 3
    • 4

    Style Vinyasa

    Duration 60 mins