Classes

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    Calvin Corzine

    Twist it Out

    This 40 minute practice will get your heart rate moving and take you through a series of...
    Level
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    Style Vinyasa

    Duration 40 mins

    Ali Owens

    Cool Down Flow

    A gentle, restorative practice that focuses on some of the most basic cooling postures.  A...
    Level
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    Style Vinyasa

    Duration 20 mins

    Jeff Beaudoin

    Wall Power

    Got a wall and 60 minutes? Limited space is no longer an excuse! Take full advantage of your...
    Level
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    Style Vinyasa

    Duration 60 mins

    Marisa Weppner

    Headstand Flow

    Do a headstand in the middle of the room! You'll learn exactly what you need to know, from the...
    Level
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    Style Vinyasa

    Duration 60 mins

    Rudy Mettia

    Find Your Balance

    In this 40 minute class Rudy guides you through exploring your hamstrings and finding your...
    Level
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    Style Vinyasa

    Duration 40 mins