Classes

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    Vytas Baskauskas

    Basic Acro-Yoga

    When we practice yoga, it is usually an experience about turning inward and exploring our own...
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    Style AcroYoga

    Duration 20 mins

    Rudy Mettia

    One More Time

    Peeling away the layers of resistance as you would peel the layers of an bunion (we used the...
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    Style Vinyasa

    Duration 60 mins

    Calvin Corzine

    Hip Pinch

    Take this class if you are on a time budget to work an area of the body that tends to tighten...
    Level
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    Style Hatha

    Duration 20 mins

    Rudy Mettia

    Asana Butter

    Like almond butter? You'll love asana butter. In this creamy flow we will use Rudy's original...
    Level
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    Style Hatha

    Duration 60 mins

    Caley Alyssa

    Quad Openers

    This quick and playful 20 min sequence will focus on releasing tension from the front of the...
    Level
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    Style Vinyasa

    Duration 20 mins